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My experiences and journey to today.
Professional Positions
 
  
Areas of Interest
Family Relations & Communication Skills
- Family communication styles 
- Family communication facilitation 
- Family violence cycle 
- Family cycle of addiction 
Parenting
- Family life stages and individual life stages 
Addiction
- Types 
- Where to find help 
- Systems 
- 12 Steps for Life 
- Life outside the meetings 
- Self care vs. selfishness 
In the Self-Care Toolbox
- Journaling 
- Meditation 
- Breath work 
Work/Life Balance
- Finding help with workplace problems 
- How to reach personal goals while supporting employer goals 
- Relationships with work 
- Coaching 
Personal Gender Issues
- Women’s issues across generations 
- Men’s issues across generations 
- Gender binary issues 
Relationship Issues
- Personal relationships external to family 
- Keeping social when working from home 
- Social life in retirement 
- Relationship with self & others 
Grief
- Death & dying 
- Unrecognized losses 
- It is OK not to be OK 
 
  
 
         
         
        