0
Skip to Content
Journal
Portfolio
Philosophy
About
Young at Heart
Contact Me
Journal
Portfolio
Philosophy
About
Young at Heart
Contact Me
Journal
Portfolio
Philosophy
About
Contact Me
Disenfranchised Grief
Grief, Anxiety/Depression Trina O'Quinn 6/1/21 Grief, Anxiety/Depression Trina O'Quinn 6/1/21

Disenfranchised Grief

The generation known as the Baby Boomers is now aged somewhere between 57 and 75. When I began to write this month’s blog…

Read More
Reflect, Remember, Recharge, Re-Focus, Resolve, & Have Curiousity
Grief, Anxiety/Depression Trina O'Quinn 5/1/21 Grief, Anxiety/Depression Trina O'Quinn 5/1/21

Reflect, Remember, Recharge, Re-Focus, Resolve, & Have Curiousity

I had a plan to reflect, remember, rest, recharge, re-focus, resolve, and have curiosity while processing the stages of grief in the summer…

Read More
Stop & Smell the Roses
Inner Work, Mindfulness Trina O'Quinn 10/1/20 Inner Work, Mindfulness Trina O'Quinn 10/1/20

Stop & Smell the Roses

I have heard the expression, “stop and smell the roses” since I was 19 years old. This has been 56 years of my life. That is the entire length…

Read More
Living with Chronic Illness
Anxiety/Depression Trina O'Quinn 5/1/20 Anxiety/Depression Trina O'Quinn 5/1/20

Living with Chronic Illness

“In July, I fell bruising my knees and shoulders and whiplashing my neck. Today, I am recovering.” What I have found is that at age 75…

Read More
The Effect of the COVID-19 Pandemic on This Introverted Baby Boomer Woman
Anxiety/Depression, Inner Work Trina O'Quinn 4/1/20 Anxiety/Depression, Inner Work Trina O'Quinn 4/1/20

The Effect of the COVID-19 Pandemic on This Introverted Baby Boomer Woman

One would think that the stay-at-home and self-isolating orders would be food for an introvert’s soul. In some ways it is. It’s working well…

Read More

About   I   Contact   l   Portfolio