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Journals Vs. Diaries
Anxiety/Depression, Creativity, Mindfulness, Reading List Trina O'Quinn 3/1/22 Anxiety/Depression, Creativity, Mindfulness, Reading List Trina O'Quinn 3/1/22

Journals Vs. Diaries

In reviewing the blogs that I have written over the last year and a half, I have discovered they have some common themes.

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Disenfranchised Grief
Grief, Anxiety/Depression Trina O'Quinn 6/1/21 Grief, Anxiety/Depression Trina O'Quinn 6/1/21

Disenfranchised Grief

The generation known as the Baby Boomers is now aged somewhere between 57 and 75. When I began to write this month’s blog…

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Reflect, Remember, Recharge, Re-Focus, Resolve, & Have Curiousity
Grief, Anxiety/Depression Trina O'Quinn 5/1/21 Grief, Anxiety/Depression Trina O'Quinn 5/1/21

Reflect, Remember, Recharge, Re-Focus, Resolve, & Have Curiousity

I had a plan to reflect, remember, rest, recharge, re-focus, resolve, and have curiosity while processing the stages of grief in the summer…

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One Foot in the Traditional World & One in the Modern
Inter-Generational Feminism Trina O'Quinn 1/1/21 Inter-Generational Feminism Trina O'Quinn 1/1/21

One Foot in the Traditional World & One in the Modern

The generation known as the Baby Boomers is now aged somewhere between  57 and 75. When I began to write this month’s blog…

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Stop & Smell the Roses
Inner Work, Mindfulness Trina O'Quinn 10/1/20 Inner Work, Mindfulness Trina O'Quinn 10/1/20

Stop & Smell the Roses

I have heard the expression, “stop and smell the roses” since I was 19 years old. This has been 56 years of my life. That is the entire length…

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List Making & Chronic Illness: Friend or Foe
Inner Work Trina O'Quinn 9/1/20 Inner Work Trina O'Quinn 9/1/20

List Making & Chronic Illness: Friend or Foe

I have always been a list maker. That is how, as a dyslexic, I accomplish what needs to be done. I start my day by listing what I need to accomplish.

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Tips for Moving Through Grief
Grief, Anxiety/Depression Trina O'Quinn 8/1/20 Grief, Anxiety/Depression Trina O'Quinn 8/1/20

Tips for Moving Through Grief

While trying to write an article for my August Blog, I experienced writer’s block due to low motivation. I took some of my own advice…

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Disenfranchised Grief Caused by Undiagnosed Dyslexia
Inner Work, Anxiety/Depression Trina O'Quinn 7/1/20 Inner Work, Anxiety/Depression Trina O'Quinn 7/1/20

Disenfranchised Grief Caused by Undiagnosed Dyslexia

“In July, I fell bruising my knees and shoulders and whiplashing my neck. Today, I am recovering.” What I have found is that at age 75…

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Life is What Happens When You Are Busy Making Plans
Inner Work, Anxiety/Depression Trina O'Quinn 6/1/20 Inner Work, Anxiety/Depression Trina O'Quinn 6/1/20

Life is What Happens When You Are Busy Making Plans

“In July, I fell bruising my knees and shoulders and whiplashing my neck. Today, I am recovering.” What I have found is that at age 75…

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Living with Chronic Illness
Anxiety/Depression Trina O'Quinn 5/1/20 Anxiety/Depression Trina O'Quinn 5/1/20

Living with Chronic Illness

“In July, I fell bruising my knees and shoulders and whiplashing my neck. Today, I am recovering.” What I have found is that at age 75…

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The Effect of the COVID-19 Pandemic on This Introverted Baby Boomer Woman
Anxiety/Depression, Inner Work Trina O'Quinn 4/1/20 Anxiety/Depression, Inner Work Trina O'Quinn 4/1/20

The Effect of the COVID-19 Pandemic on This Introverted Baby Boomer Woman

One would think that the stay-at-home and self-isolating orders would be food for an introvert’s soul. In some ways it is. It’s working well…

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